Chris Robinson Reiki Master & Holistic Therapist  
 
 
Hydrotherm massage
What is Hydrotherm massage?
How will Hydrotherm massage benefit me?
What happens at a treatment session?
Where will the treatment take place?
How much will the treatment cost?
Book a Hydrotherm massage appointment
 
 
Cold hands and feet?
  Increased circulation helps prevent cold hands and feet by pushing the blood to the extremities of the body.  
   
   
 
Top Tip
 
  Bathing in hands and fingers in warm olive oil when they're cold can bring relief.  
   
 
 
Benefits of Hydrotherm massage
  

Hydrotherm massage improves blood circulation. Indeed, the fact that you're laid on cushions of warm / hot water also promotes circulation. Increased circulation helps to relax the muscles and gets more oxygen to the brain. This will help relieve nervous tension, easing headaches and preventing them. Pain relief is common during and after a treatment because the body is stimulated to release endorphines, the body's natural pain killer, into the bloodstream. The improved circulation gets the endorphines to all parts of the body.

  
     
  Increased endorphines in the blood also reduce tension and anxiety. As these both contribute towards stress, this is also reduced. It calms your nerves and promotes a feeling of well being.  
     
    Hydrotherm massage detoxifies. A treatment will activate organs such as the liver, kidneys and the lymphatic system. The liver and kidneys will filter impurities from the blood while the lymphatic system will filter out germs and other bugs. Indeed, some of the hydrotherm massage is devoted to working the lymphatic areas. Often, clients report more frequent passing of urine after the treatment and some clients report sweating during the treatment. This is the body getting rid of the toxins.    
     
  A Hydrotherm massage also, as you would expect, relieves muscle aches, cramps and pains  
     
  Hydrotherm massage makes you sleepy!! Often, clients go to sleep during the treatment which is also enhanced by having the whole massage performed while you're on your back. Furthermore, many report a number of better than usual nights sleep following a treatment.