Cold
hands and feet is commonly a sign of poor blood
circulation. Indian head massage is a very good
way to improve circulation thereby reducing the
frequency and severity of cold hands and feet.
Benefits
of Indian head massage
Physiological
benefits
>
Relieves muscular tension especially in the upper torso, body
and neck
>
Relaxes the muscles and shifts toxins from knotty muscles into
the bloodstream
>
Relieves
eye strain and jaw strain thereby relieving and preventing headaches
>
Aids
mobility to the joints around the neck and shoulder
>
Increases
circulation providing the brain with extra oxygen
>
Increases
lymphatic drainage thereby helping fight off and prevent infections
>
Drains
the sinuses thereby releasing sinus congestion
>
Stimulates
hair growth and prevents hair loss by providing increased blood
supply to the hair root
Psychological
benefits
>
Relieves
stress and tension and reduces anxiety
>
Gives
you a feeling of wellbeing creating calmness and tranquility
