Most
clients report a heightened sense of well being during and after
a reflexology treatment. This positive feeling may due to the
body releasing endorphines into the blood. The feeling is much
like the one you experience after you've completed a rigorous
exercise session. Reflexology helps re-energise you, lifting
gloomy moods and apathy so you have more 'get up an go' about
yourself.
Reflexology
is very good at combatting the 21st century's number one killer
- stress. A reflexology treatment calms the heart rate and leaves
clients feeling calm and relaxed. Furthermore, some clients
report that repeated long term reflexology treatments appears
to have helped lift them out of depression.
Many
clients agree that reflexology boosts their self-esteem making
them feel good about themselves. Reflexology increases positivity
about yourself. When you feel good about yourself, you are in
a better frame of mind to deal with difficult situations and
people. Indeed, clients having had several reflexology sessions
report that they have more patience with people. So, reflexology
may help in relationships too.
