Holistic
treatments are based on treating the whole person - mind, body
and spirit. However, the treatment doesn't end when I complete
a treatment. In order to keep you in full order, there are things
that you can do easily for yourself. The self help area is aimed
at doing just this.
The
self-help is arranged in to several categories dealing with
common sense (you may laugh, but in my view common sense is
uncommon!!) Some of the activities focus on the mystic but don't
be scared because they can be used to shine light on your current
problems and issues.
The
good thing about the self help activities is that you do them
on your own or with friends. I don't have to be present and
they're free of charge. (We all like free stuff.) It doesn't
cost you anything except your time and patience. Furthermore,
please feel free to ring me or send me an email with any questions.
I will gladly answer - free of charge, of course.
I
aim to update this section with new stuff on a regular basis.
So, keep your eye on it.
