Chris Robinson Reiki Master & Holistic Therapist  
 
 
Reflexology
What is reflexology?
How will reflexology benefit me?
What happens at a treatment session?
Where will the treatment take place?
How much will the treatment cost?
Book a reflexology appointment
 
 
 
 
What happens at a reflexology treatment session?
    First, I telephone you and ask you a number of questions regarding your medical history and lifestyle. This is important because certain medical conditions preclude you from having a reflexology treatment. Of course, the information is kept strictly confidential. Once we have confirmed that you are able to have the treatment, we agree a place (usually, your home), date and time for the treatment.    
     
    I arrive at your home (or other appointed place) and set up my equipment. For your part, you will need to provide a warm, quiet space free from interruptions. So, unplug the 'phone, pack the children off to your in-laws, etc. Also, you need to provide yourself with a seat. This can be an armchair, settee or anything you can sit on comfortably for up to an hour. Finally, you sign the consent form, I accept payment and the treatment begins.    
     
  The treatment takes the following course:  
  > I complete the medical / lifestyle questionnaire assessing your suitability for reflexology  
  > You take your seat and put your feet up on the footstool.  
  > I begin by cleaning your feet with surgical spirit. Don't worry about sweaty feet - surgical spirit is the best thing for this.  
  > I perform some warm up exercises on your left foot. This gets you used to my hands touching your feet. Don't worry, it wont tickle.  
  > I perform reflexology on your left foot. As I'm performing the treatment, I might make some notes to discuss with you later.  
  > I perform the warm up exercises and reflexology on your right foot.  
  > After this, I gently massage each foot in lotion. Nearly all clients express that this is the best part of the treatment.  
  > I discuss any notes I made during the treatment and write out a personalised aftercare plan for you.  
  > Finally, we discuss any further treatments, make an appointment (where appropriate), I pack up and leave you to flop on the settee ...